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List of Services
List of Services
True health emcompasses both active fitness and a mindful recovery. Our services are designed to help you achieve your goals in athletic progression and injury prevention. Revitalize your body, optimize your performance, and ensure you have the proper recovery to achieve your goals and empower you to move your health forward.
True health emcompasses both active fitness and a mindful recovery. Our services are designed to help you achieve your goals in athletic progression and injury prevention. Revitalize your body, optimize your performance, and ensure you have the proper recovery to achieve your goals and empower you to move your health forward.
More services coming soon!
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Assisted Stretching - wellness + Studio
Assisted Stretching - wellness + Studio
Upper East Side , NY
Emphasis | 30 Min. Upper or Lower Body Stretch
Emphasis | 30 Min. Upper or Lower Body Stretch
Stretch with an emphasis on either the upper or lower body to target problem areas
Blend | 60 Min. Full Body Stretch
Blend | 60 Min. Full Body Stretch
Stretch with a blend of both upper and lower body for a full balance
Complete | 90 Min. Full Body Stretch
Complete | 90 Min. Full Body Stretch
Stretch both upper and lower body and extra time for problem areas
Assisted Stretching - Revolution fitness
Assisted Stretching - Revolution fitness
East Northport, Long Island
Emphasis | 15 Min. Upper or Lower Body Stretch
Emphasis | 15 Min. Upper or Lower Body Stretch
Stretch with an emphasis on either the upper or lower body to target problem areas
Blend | 30 Min. Full Body Stretch
Blend | 30 Min. Full Body Stretch
Stretch with a blend of both upper and lower body for a full balance
Complete | 60 Min. Full Body Stretch
Complete | 60 Min. Full Body Stretch
Stretch both upper and lower body and extra time for problem areas
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