Hello Dear Oak Springs Family,
During this challenging time, it is important that we remember we have each other to lean on when needed. It's also important to give yourself plenty of understanding and time while we are all doing our best under ever-changing and uncertain circumstances. As your School Counselor, I will be providing resources in many ways, one of them being on this site, and also through a counseling BLEND site that will be available soon. For now, please stay safe, take care of yourself and your loved ones, and be well. HERE is a link to a simple practice that can help to reduce stress if you notice you are starting to feel overwhelmed. There is an audio included. I hope you enjoy, I know this has been helpful for me in the past few weeks. Looking forward to seeing everyone as soon as we can.