BOOKS

NONFICTION

And How Does That Make You Feel? Everything You Never Wanted to Know About Therapy
Healing: Our Path from Mental Illness to Mental Health
The Unspeakable Mind: Stories of Trauma and Healing from the Frontlines of PTSD Science
Normality Does Not Equal Mental Health: The Need to Look Elsewhere for Standards of Good Psychological Health
The Urge: Our History of Addiction
The Disordered Mind : What Unusual Brains Tell Us About Ourselves

PERSONAL GROWTH

If You're Freaking Out, Read This: A Coping Workbook for Building Good Habits, Behaviors, and Hope for the Future
The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
The Overcoming Low Self-Esteem Handbook: Understand and Transform Your Low Self-Esteem Using Tried and Tested Cognitive Behavioral Techniques
Courage After Fire: Coping Strategies for Troops Returning from Iraq and Afghanistan and Their Families
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
The Unapologetic Guide to Black Mental Health: Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve
This is Your Brain on Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving

MEMOIR

Sure, I'll Join Your Cult: A Memoir of Mental Illness and the Quest to Belong Anywhere
Wish I Could Be There: Notes From a Phobic Life
The Scar: A Personal History of Depression and Recovery
Hunger: A Memoir of (My) Body
Broken (In the Best Possible Way)
An Unquiet Mind

An Unquiet Mind

Kay Redfield Jamison

Library materials are vetted based on the adopted ACC Library Services Collection Development policy.  As part of the ACC collection, these materials are available for currently registered ACC students.