Mindfulness

Parent Workshops 

Click HERE for recordings of past webinars


"Social and Emotional Grit: Helping your child build resilience, compassion and connection in our contemporary world."

Virtual Parent Workshop

April 26, 2023

6:00-7:00 PM

CLICK HERE to access flyer and RSVP

"Understanding Anxiety in School Age Children"

Virtual Parent Workshop

February 1, 2023

6:00-7:00 PM

CLICK HERE to access flyer and RSVP

Click Here to access recording

Click Here to access recording

Raising the Screen Generation (Chinese).pdf

January 2021: Raising the Screen Generation (slides in Chinese)

February 2021: How to talk to your child about difficult topics (recording) 

Stress & Anxiety.pdf

March 2021: Addressing Anxiety and Stress (Slides)

The Well Balanced Student - April 28, 2021.pdf

April: The Well Balanced Student (Slides)

October 2021 Come Back with Confidence Parent Workshop Slides.pdf

October: Come Back with Confidence (Recording)

Resources