Dana MS
7th Grade PE
Weekly Agenda
Weekly Agenda
May 6 - 10
Monday
Cardiovascular Endurance
8 Laps in 25 minutes
*Use this run to prepare you for your final mile on Thursday. Push yourself to run as long as possible to increase your endurance
Tuesday
Nutrition
Super Size Me cont.
Wednesday
Nutrition
Super Size Me finish, reflective response, mile prep
Thursday
Mile #3
Be sure to have your run card completed
Friday
Krazy Games
Krazy Kickball
pushupchallenge_pdf_2.pdfPush Up Challenge
Push Up Challenge
Use this guide to progressively move from modified push-ups to regular pus-ups
None to Run Plan.pdfNone To Run
None To Run
Use this guide to be able to jog 25 minutes without walking
Dana PE 7 - Adrenaline Final.mp4