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Calm is a wonderful app and site that provides activities to increase happiness, reduce anxiety, sleep better, and build self-esteem. Try it for free
Mindful.org provides a plethora of resources, strategies and mindful activities to keep you focused, centered, and feeling rejuvenated.
Change to Chill has many different resources about the causes of stress and how to successfully manage stress.
Headspace is an app that teaches mindfulness for your everyday life so you have less stress, move more, and sleep soundly.
Stop, Breathe & Think challenges you to check in with how you're feeling, and try short activities tuned to your emotions. Download the app on Play Store.
Pigment True Coloring offers the chance to discover a world of color, relaxation, and creativity.
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