course code
Zumba: Dance Your Way to Fitness!
This semester-long course offers a fun and energetic introduction to Zumba, a dance fitness program inspired by Latin and international rhythms. Students will learn a variety of dance steps and routines, combining cardio, muscle conditioning, and flexibility. Get ready to sweat, smile, and move to upbeat music in a supportive and inclusive environment. No prior dance experience is required. This course is a fantastic way to improve cardiovascular health, boost energy levels, and have a blast while getting fit!