Inhale up: Exhale down

Daily Calm

Take a deep breath

Box Breathing

Equal Breathing

Muscle Relaxation

Tapping for relaxation

Rainstorm

Rainforest

Crackling Fire

Fan White Noise

Ocean Waves

White Noise Black Screen

Cutting and sculpting sand

Falling Dominos

Magnet cutting

Acrylic pouring

Spirograph

Virtual Vortex

Tumbler