September is known as suicide prevention month and the school counselors wanted to share some information to help you be aware of risk factors, signs, and tips on how to address and prevent suicide.

Risk Factors

other factors to consider in context of COVID-19

Physical Distancing

Schools Closed

Ongoing Uncertainty

Job Loss/Economic Impact

Grief and Loss

Warning Signs

Talking about wanting to kill oneself or having the desire to die

Increased feelings of hopelessness

Researching methods to commit suicide

Isolating oneself from friends and family

Having a detailed plan of how, when, and where

Refusing help and/or believing that there is not help for them

Giving away prized possessions

Withdrawing from activities

Aggressive Behaviors

Decline in appearance and hygiene

Sudden positive change in mood

Expressing death/suicide themes in writings and art

How to Address suicide 

Stay calm and non-judgmental when addressing suicide with your child.  Be aware of stigmas and myths, make sure you have facts.  Does the child have a plan?  

Look for weapons or any dangerous objects around the house and limit access to them.

Contact the school counselors if you need assistance.

You can call the 24 hour National Suicide Prevention Lifeline at 1-800-273-8255

If you feel it's a moderate or high risk, contact the Valley Community Services Board at 540-887-3200.  Take your loved one there for a risk assessment to have a mental health professional determine the risks and needs.

If Valley Community Services Board is not available, go to the Emergency room at Augusta Health Medical Center.

Closely supervise your child for the next 24 hours.

For more information to help students cope, you can visit Social Emotional Resources for Parents