communication information

Cell phones

It can be helpful/useful to have a cell phone during your program. Ask your mobile phone service provider if you can continue using your US-based plan in Norway. Ask about domestic (in Norway) and international service. Be sure to ask about additional charges or fees for calls, text messages, and data when using international service. These can be quite steep and add up quickly. Be sure to ask about the cost of both making and receiving calls and text messages.

Some providers have reasonably priced international calling plans that are separate from their US plans. You may also find cell phone carriers other than your primary carrier with good deals for international calling, including Norwegian and other European brands. There are 2 main networks in Norway: Telenor and Telia. You may also be able to purchase a SIM card when you arrive in Norway. 

Searching the Internet for travelers’ experiences with your provider when they were abroad or their experiences with other international calling/texting options may be helpful. You will need to use your judgment.

International calls

Because international calls can be expensive, and people tend to use Zoom or other wifi-based calling, we suggest you consider a plan that allows you to receive international calls easily rather than a plan that allows you to make them cheaply. Most students find that a quick call home can be quickly followed by a longer return call from home. 

Texting Apps

Apps like WhatsApp allow for free international texting and calling over wifi. These services only work if both parties have the app. If you want to try either of these services, look into them before you leave and make sure that the people you would like to text also have the app. Again, confirm that these services are, indeed, free.

Computers

We urge you to bring your laptop computer with you on the program. If you do not have a laptop, access to computer labs at the Østfold University of Applied Sciences campus is available during the university’s open hours. All University housing has Internet connections.

NOTE: Beware of remaining too connected to the US. If you aren’t careful, you will find yourself glued to a computer every evening. Instagram, TikTok, and Email can burn up hours, and they can have the effect of putting you in limbo – not quite in Norway, but also not at home. Of course, there will be people back home with whom you want to correspond frequently, but it is best not to let the computer and cell phone become your primary hub of activity when you have free time. Communicate with people at home, but remember to live in Norway!

Emergency Contact Information and Phone Numbers for People Who Need to Reach YOU

In the case of an emergency, your family and friends can call or WhatsApp the CGEE emergency cell phone at 612-817-2830. 

Upon arrival in Norway, you will be given all of the emergency contact information from folks in-country who can help you in an emergency.