Hire a PT who is going to really invest in you! We'll support you becoming even more than you might be planning!
Sport Specific training:
Looking to improve in your sport, build fitness, strength and skill?
We can help with both bespoke coaching and programming
Event targeted:
Have a big event or competition coming up, we can build a programme and help you develop in the run up to it to excel on that key day
General Fitness:
The more classic coaching, we analyse your goals and capacity and build a programme that works for you and enables you to hit those goals
Formats and Pricing:
Full PT:
We build a program for you and coach at times convenient to you where we have availability at one of the locations we have access to or outside
£40/hour
Sports PT:
Sport specific, for a small premium, we gear the training towards your sport, coach you on the specific technique as well as your fitness and stength development
£45/hour (premium covers sport specialism)
One off Review:
One off or ad-hoc PT-ing, we can join you for an individual session or send us a video of you carrying out your exercise(s) for us to review and feedback -
£45/hour
Programme only:
We purely design the programme, we always recommend getting maybe a one-off review or two for form
£ Variable subject to duration and requirement - typically £25/month
"Package" deals available across all options