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DON'T MISS THE EDUCATION EXPO - Tempe Campus - Tuesday, November 4th 2025
Meet Your Wellness Coach
Meet Your Wellness Coach
Natoya Brown - Natoya.Brown@asu.edu
Natoya Brown - Natoya.Brown@asu.edu
Wellness coaching taps into your unique strengths and motivations to foster behavioral shifts in a supportive, non-judgmental partnership. At MLFTC, our wellness coach guides you in defining and reaching your wellness objectives, finding equilibrium across the eight dimensions of wellness, and cultivating resilience and coping skills for overall well-being.
What topics can the wellness coach help me with?
What topics can the wellness coach help me with?
Accessing campus resources and adjusting to college
Body image and confidence
Goal setting and motivation
Mindfulness and physical health
Relationships and conflict management
Self-care and sleep
Stress and time management
Overcoming barriers to achievement and well-being
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