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Welcome! I'm Erica, Your Fitness Instructor
Welcome! I'm Erica, Your Fitness Instructor
As a certified group fitness instructor with seven years of experience through the National Exercise Trainers Association, I bring a passion for health and wellness to every class. With certifications in CPR, First Aid, and AED for both children and adults, safety is always my top priority.
Beyond fitness, I hold master's degrees in management and organizational leadership, and work in HR -- people are kinda my thing! As a veteran and proud midwesterner, I understand the value of community and connection.
I'm here to guide and support you on your health journey, focusing on our aspirations together. It's not about a number on a scale or the size of our clothes—it's about defining our own path to health and happiness. Let's work together to achieve our goals and embrace our strength, inside and out because you have everything you need to be successful.
Certifications
Certifications
Certified Group Fitness Instructor I August 2017
HIIT It With Yoga I November 2018
Zumba Instructor BASIC STEPS LEVEL 1 I December 2018
Dietary Guidelines for Americans I November 2020-2025
Official Zumba Step Instructor I March 2021
Emotional Intelligence I May 2021
Barre Connect Speciality I July 2021
Resilience Training Assistant (RTA) February 2023
Mental Health First Aid I June 2023
Pilates Reformer Course I October 2023
Contact Information:
Contact Information:
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