Health and Wellness Period 3

Instructor : Ms. Melissa Rosas

Office Hours: Click here to schedule a meeting.

Email: melissa.rosas@asfg.edu.mx

Frequency: Twice a week

Time: B day (10:25am-11:30am)

E day (9:40am-10:25)

Modality: In person Room 204

Duration: Two semesters

Classroom Join Code: m5l7wf4

Link to access Classroom

Course Description

Health and Wellness is a two semester course and graduation requirement providing students with the tools they need to support healthy living practices. The curriculum of this course is developed and implemented in coordination with the counseling department.

Topics of exploration to be covered include: nutrition, stress management, mental health, communication skills, self-esteem, human sexuality, and substance abuse. These topics, and others, are addressed through the Four Components of Total Health Model.

Grading:

Attendance 30%

Participation 15%

Google classroom assignments 45 %

Flip grid quarter report on what you’ve learned 10%

Units of Study:

1. Nutrition and physical activity

2. Emotional and mental health and Injury prevention

3. Sexuality

4. Tobacco, Alcohol and other drug prevention