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Mindful Mondays

Virtual Calming Room; A resource for all things calming

GritX Video 1 (60s).mp4

Click on the GritX below to explore the website or app to help with wellness ideas. This website is FREE and provides individuals with a place to find Wellness Activities and communication with a your own personal BOT that can help you through some stressors and common issues we all face.

Childline: Need Help?

Find help anywhere from test anxiety to depression to peer pressure.

Parent Resources

6 WAYS TO HELP YOUR CHILD THRIVE SOCIALLY IN MIDDLE SCHOOL

HOW TO TALK WITH MIDDLE SCHOOL STUDENTS

Middle School Kinda Sucks: How to Help Your Child Get Through These Tough Years - Raising Teens TodayYep! Middle school kinda sucks. Here are ways you can help your teen get through these tough years with as few bumps and bruises as possible.

Healthy Minds, Thriving Kids - Middle School

Guide for Parents of Asian/Asian American Adolescents

A great resource from our counselors at Arcadia High School for both students and parents. You will find many informative presentations on Wellness and Mental Health.

Arcadia High School Wellness Center - Presentation Recordings Wellness Center Presentations The Wellness Counselor will be holding a variety of parent and student presentations this semester. If you weren't able to attend, click below to review the presentation.

StopBullying.govStopBullying.gov provides information from various government agencies on bullying, cyberbullying, prevention and response.

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INTERNET SAFETY

Teen Voices: Friendships and Social Media | Common Sense EducationTeen Voices: Friendships and Social Media is a video from Common Sense Education. Use this video to help your students learn and thrive in our connected world.

Teen Voices: Dealing with Digital Drama | Common Sense EducationTeen Voices: Dealing with Digital Drama is a video from Common Sense Education. Use this video to help your students learn and thrive in our connected world.

K–12 Family Tips: Cyberbullying, Digital Drama & Hate Speech | Common Sense EducationHelp kids learn how to dodge digital drama and stand up for others online.

Community Wellness Resources

https://caresolace.com/site/ausdfamilies

community resources.pdf

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