Reflect on your own reactions: Your children will look to you for cues on how to respond to news events. Staying calm and level-headed can help them do the same.

Take action: Depending on the issue and your child's age, families can find ways to help those affected by the news. This could involve writing to politicians, attending meetings or protests, or supporting community efforts.

Limit news exposure: Keep the news off when young children are around, as images or videos can be distressing for them.

Provide reassurance: Let your child know that your family is safe and loved. Offer comfort by discussing ways they can find help and protection, such as reaching out to family members or trusted adults.

Spend time together: Providing distraction and physical comfort can help alleviate your child's fears. Consider watching a cheerful show or engaging in a fun activity together.

Consider your child's temperament: While many children can handle discussions about difficult events, sensitive children may need to be shielded from repetitive news coverage.

Encourage questions and conversation: This age group often views events in moral terms and is developing their own beliefs. Encourage them to share their thoughts, and be prepared to explain complex concepts like prejudice and bias.

Discuss and filter news coverage: Explain that news programs sometimes prioritize viewership over content accuracy. If your child uses the internet, help them navigate to appropriate, non-news-based sources.

Check in: Engage with your teen to gain insight into their developing political beliefs and understanding of justice and morality. This also allows you to share your own perspectives.

Encourage self-expression: Many teens feel strongly about news events and may personalize them. Address their concerns without dismissing or minimizing their feelings, and discuss media portrayals when necessary.