Your spot for the upcoming week's practices.
Schedule for the week of July 20th:
Off Season Week 8:
Weekly minute goal: 1| 140-170 2| 220-270 3| 245-310 4| 290-355
Monday 6:30, Every other meetup is 6:45
Monday - Pet Smart Coors and Montano (Bosque), 1| 40'-50', 2| 50'-55', 3| 55'-65', 4| 60'-80'
Tuesday - Cutler Park 1| 20'-25', 2| 35'-45', 3| 40'-50', 4| 50'-60'
Wednesday - 1| 15', 2| 35'-45', 3| 40'-50', 4| 45'-60'
Thursday - Stardust Skies Park Everyone 10', Dynamic stretch, 20s Hills, Speed, cool down 1| 10'-15', 2| 15'-20', 3|4| 20'-25'
Friday - Jerry Cline Park 1| 25'-30', 2| 40'-50', 3| 40'-50', 4| 50'-60'
Saturday - 1| 20'-25', 2| 30'-40', 3| 30'-40', 4| 40'-50'
Sunday - OFF, Cross train, or easy run as needed
Schedule for the week of July 27th:
Off Season Week 9:
Weekly minute goal: 1| 170-200 2| 230-300 3| 250-340 4| 300-385
Any meet-ups will be at 6:45am this week
Monday - UNM North Golf Course (UNM Law Library Parking, east side), 1| 45'-55', 2| 55'-65', 3| 60'-75' 4| 70'-80'
Tuesday - Jerry Cline Park 1| 20'-25', 2| 35'-45', 3| 40'-55', 4| 50'-60'
Wednesday - 1| 25', 2| 35'-50', 3| 40'-55', 4| 50'-65'
Thursday - Sandia Track Everyone 10', Dynamic stretch, Hills, Speed, cool down 1| 15', 2| 20'-25, 3|4| 20'-35'
Friday - Arroyo Del Oso (East field) 1| 30'-35', 2| 35'-45', 3| 40'-55', 4| 50'-65'
Saturday - 1| 25'-35', 2| 40'-55', 3| 40'-60', 4| 50'-65'
Sunday - OFF, Cross train, or easy run as needed
If you have questions, please reach out to Coach Seb, Coach Emily, or Coach Cody.
-Coach Seb