Curriculum

Wheel of Fitness & or Yoga

Safety- Clear out a safe space to move comfortably.

Spin the wheel by pressing the trophy or the grey button. Once your exercise is selected, set a timer

15 seconds= Good Start

20 seconds=Challenge

30 seconds = All Star!

and complete the exercise. Take a rest and spin the wheel again until there are no remaining exercises.

Mission

Alvarado Physical Education is based upon the acquisition of knowledge and skills that are the foundation for engaging in physical activity. Empower all students to sustain regular, lifelong physical activity, as a foundation for a healthy, productive and fulfilling life!

Alvarado P.E. is based on physical activities undertaken in an active, cooperative, caring, supportive and non-threatening atmosphere in which every student is challenged and successful.

Students are motivated to grow in character, morals, social skills, self-reliance and self- discipline. Students will reach a higher level of health, vitality, and wellness.