Hurricane Helene (2024) brought record-breaking rainfall and destruction to rural Western North Carolina. Estimates suggest 20+ inches of rain in 24 hours. Widespread infrastructure failures isolated communities and contributed to nearly 100 deaths. The hurricane also caused unprecendented mental health challenges among community volunteers. Despite this devastation, the storm prompted massive grassroots response from local organizations working to deliver aid, clear debris, reconnect residents, and build unified resilience in the storm's aftermath.
In a survey conducted by the REACH Lab through Appalachian State's Department of Geography and Planning, 408 community members were surveyed 6-8 months after Hurricane Helene. Explore the data and findings related to mental health and volunteers below!
Key Findings
Volunteers in aid distribution had 2.3x higher odds of sleep issues and 2x higher odds of anxiety.
Communication issues increased poor sleep risk by 373%. Power outages increased depression risk by 165%.
Greenspace exposure was associated with 52% lower odds of losing interest in activities.
Those with prior mental health diagnoses had 76-241x higher odds of mental health symptoms.
The most common hurricane exposures were communication issues (85.5%), power outages (82.5%), fearing for safety (58.9%), and property damage including flooding, landslides, and fallen trees (36.3%).
The most common volunteer activities included aid distribution (59.8%), debris removal (49.5%), volunteer coordination (25.5%), and repairs/rebuilding (11.9%). Other volunteer activities mentioned were medical aid (8.6%) and mutual aid (12%).
Hurricane Helene (2024) devastated Western North Carolina, causing unprecedented mental health challenges among community volunteers. This mixed-methods study examined mental health impacts 6-8 months post-disaster among 408 volunteers using validated screeners (PTSD-4, GAD-4), exposure assessments, and narrative responses.
Keywords: Hurricane Helene, volunteer mental health, disaster recovery, rural resilience, PTSD. Rural disaster response requires frameworks accounting for infrastructure vulnerability, spontaneous volunteerism, and limited mental health resources.
Poor sleep was the most commonly reported PTSD indicator.
The odds of reporting poor sleep were 202% higher for volunteers who reported a mental health diagnosis, compared to those who did not, and 121% higher among those who engaged in aid distribution, compared to those who did not.
Hurricane exposure, specifically communication issues (1,003% higher), experiencing injury or death (85% higher), and fearing for one's own or a loved ones safety (174% higher) were significantly associated with higher odds of poor sleep, compared to those who did not experience that hurricane exposure.
Negative coping strategies were associated with 288 times the odds of poor sleep, while acceptance was associated with 122 times the odds of reporting poor sleep.
The second most reported PTSD indicator was associated with individual-level factors, notably prior mental health diagnosis and identifying as a woman.
Hurricane exposures, specifically being exposed to injury or death and being trapped or having to evacuate, were also associated with higher odds.
Similar to poor sleep, volunteers who engaged with negative coping strategies were associated with 284 times the odds of avoidance, and greenspace was associated with protective effects .
Distracting oneself was associated with higher odds of reporting avoidance.
Infrastructure failures (e.g., communication outages) were the strongest predictors of reporting PTSD indicators.
Feeling anxious/nervous was the most commonly reported mental health concern after Helene.
Prior mental health remained a significant predictor, associated with 217% higher odds of reporting feeling anxious/nervous.
Self-reporting lower income (i.e., <$40,000) was associated with 170% higher odds of reporting feeling anxious/nervous.
Coping strategies also remained consistent predictors, with negative coping associated with 300 times the odds of reporting feeling anxious/nervous.
Distraction and active engagement in recovery to cope were also associated with higher odds.
Depressed/hopeless was the second most respite GAD indicator.
The odds of feeling depressed/hopeless were higher among volunteers with a prior history of mental health.
The most significant predictors of reporting feeling depressed/hopeless are related to coping strategies: 555% higher for negative coping and 285% for creative outlets.
As for avoidance, greenspace was associated with protective associations.
Community volunteers face significant mental health risks following disaster response, with over half reporting at least one poor mental health indicator.
In the online survey, 97 respondents (~24%) provided narrative reflections on Hurricane Helene. Four predetermined themes were used to tag narratives mentioning: mental health, hurricane exposure, volunteering, and/or positive reflection.
Trauma and fear emerged as important contexts, with volunteers identifying trauma related to collective loss.
An estimated 35% of narratives mentioned mental health: PTSD (10.3%), emotional (10.3%), and those related to fear such as scary (6.9%), worried (6.9%) and worry (6.9%) mentioned most frequently.
Conversations most frequently mentioned basic services, like water and power, contextualizing widespread infrastructure failures and outages for months after the storm.
Nearly half (47%) of narratives mentioned hurricane exposure: Water (30%), power (17.5%), damage (10%), road (5%), and service (5%) were mentioned most frequently.
Volunteers often mentioned damages observed and the emotional toll of the devastation.
Roughly 25% of narratives mentioned volunteering: Volunteered (27.8%), volunteering (16.7%), volunteer (16.7%), center (11.1%), and responder (11.1%) were the keywords mentioned most often.
Narratives mentioned gratitude for community and neighbors, extending beyond the initial response period.
Over 15 narratives (16.5%) shared positive reflections: Feeling grateful (15.8%), helped (15.8%) and proud (10.5%) were mentioned most often.