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Home
Virtual Calm Room
Sounds and Music
Visual Relaxation
Breathing Exercises
Mindfulness Activities
Live Animal Cams
Yoga and Movement
Community Resources
Family Resources
Online Tools/Webinars
Activities for Families
Self Care
Social Emotional Resources
Brain Break
Health and Safety
Roseville Area Schools Resources
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Home
Virtual Calm Room
Sounds and Music
Visual Relaxation
Breathing Exercises
Mindfulness Activities
Live Animal Cams
Yoga and Movement
Community Resources
Family Resources
Online Tools/Webinars
Activities for Families
Self Care
Social Emotional Resources
Brain Break
Health and Safety
Roseville Area Schools Resources
Social Emotional Resources
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Mindfulness & Stress Relief for Teens & Students | Change to Chill
Change To Chill helps teenagers live their healthiest lives. Schedule a presentation or review our stress and mindfulness resources today to get started!
Building Your Child's Social and Emotional Skills
Building empathy, encouraging healthy risk-taking, and more.
A Parent's Resource Guide to Social and Emotional Learning
A curated list of articles and videos for parents about fostering skills like kindness, empathy, resilience, perseverance, and focus in children.
Powerpoint Lessons
Healthy Habits
Sleep- HR
Managing Stress
Breathing Powerpoint
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