A Day Four You: Celebrating a Week of Fun and Wellness
Written by: Francis Ezekiel Panaligan
A Day Four You: Celebrating a Week of Fun and Wellness
Written by: Francis Ezekiel Panaligan
Photo courtesy of Hanna Sophia Banico
APEC Schools Bacoor initiates a day of wellness amidst the fun week-long celebration.
Following the tiring yet enjoyable First to Third Day of Fun Week is the Wellness Day. On February 21, 2025, Day 4 of Fun Week, the students were given time to unwind, hang out, and enjoy the various activities prepared by each club. APEC Schools Bacoor continued the week-long celebration by emphasizing overall wellness. After the exciting yet exhausting activities from the fun booths yesterday, Wellness Day provided students with a chance to relax, reflect, and reconnect with themselves and their surroundings.
As students entered the school, they were welcomed by the Mental Health Awareness Wall Booth on the second floor. This interactive display, adorned with calming decorations, encouraged mindfulness and mental health awareness.
Inside Rooms 202 and 204, students could engage in various mental wellness activities.
The meditation room offered a quiet, peaceful environment that helped students develop mindfulness and relieve stress from academic pressures.
The Wisdom Room, on the other hand, provided a space for reflective conversations. It encouraged students to share life lessons and values, fostering a deeper sense of personal growth.
Moving up to the third floor, students discovered more unique wellness spaces:
The Room of Affirmation featured uplifting activities designed to boost self-confidence and self-belief.
The Creative Room invited students to express their feelings and imaginations through drawing, origami, playdough, bracelet making, and other creative forms.
The Movie Therapy Room allowed students to explore different emotions and issues through film, promoting deeper understanding of themselves and their peers.
On the fourth floor, two more exciting rooms awaited:
Room 402 housed the Photobooth Room, where students captured memories and expressed themselves through photography in a fun and relaxed setting.
Nearby, the Mindfulness Room offered a variety of board games like chess and Scrabble. These games fostered both creativity and social connection while supporting mental well-being.
APEC Schools Bacoor’s Day 4 celebration was a powerful blend of fun, creativity, wellness, and personal growth. From engaging fun booths to thoughtfully designed mental health spaces, the school demonstrated its commitment to nurturing not only academic excellence but also emotional and mental resilience.
This day reminded students that taking care of themselves—mentally, emotionally, and creatively—is just as important as studying hard. APEC Schools Bacoor continues to create an environment that empowers students to grow, explore their interests, and become better each day.