Suitable for: Babies & toddlers 4 months to 4 years who just need some fine-tuning - not a full reset.
If your little one’s sleep is mostly on track but you’re dealing with:
🌙 Early rising
🍼 Short naps
😴 Bedtime battles or nap transitions
💤 A regression after illness or travel
This session is designed to get you back on track with confidence.
What’s included:
💬 60-minute video consultation
📝 Detailed intake form reviewed before your call
📄 Tailored sleep plan for your baby’s age and needs
Additional Support:
3 days of WhatsApp or email support (one main check-in per day: Mon-Fri)
Suitable for: Parents of babies 6 weeks to 14 weeks old who want to establish gentle, healthy sleep habits early on
You’ll learn how to:
🌙 Understand newborn sleep patterns & realistic expectations
🍼 Find the right wake windows for your baby
😴 Create a calm sleep environment
💛 Build positive associations that support better sleep later on
What’s included:
💬 45-60 minute video consultation
📝 Intake form reviewed before your session
📄 Personalised newborn sleep plan
Additional Support:
7 days of Whatsapp or email support (one main check-in per day)
Suitable for: Families of children 3 months to 4 years who are ready for gentle, consistent changes with ongoing expert support.
If your baby or toddler’s sleep feels unpredictable, maybe multiple night wakings, short naps, or early starts, this is your complete two-week coaching package designed to bring structure and rest back to your home.
What’s included:
🍼 Comprehensive intake form & sleep diary review
💬 60-75 minute video consultation
📄 Detailed, personalised sleep plan
Additional Support:
2 weeks of WhatsApp or email support (one main check-in per day)
Final wrap-up call to review progress & next steps