The underhand throw is a basic manipulative skill in which you swing your arm back then forward without raising your arm above your shoulder to project an object forward.
Stand facing target
Preferred hand swings down and back behind trunk
Steps forward with opposition
Ball is tossed forward towards target without a bounce
Hand follows-though after release to at least chest level
Underhand Throw Bucket Activity
Items Needed:
1-3 buckets or baskets (Modifications - Hula hoops or if outside, you can use sidewalk chalk)
At least 10 rolled up socks (easy hold and underhand throw)