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Underhand rolling is a skill where after release, a ball rolls smoothly on the ground; commonly used in games such as bowling, bocce and lawn bowling.
Underhand Roll.MOVUnderhand Rolling Criteria
Underhand Rolling Criteria
Stand facing target
Preferred hand swings down and back behind trunk
Steps forward with opposition
Bend knees to lower body (no bending at the waist)
Release ball close to the floor so that ball does not bounce more than 4 inches high
Underhand Rolling Activities
Underhand Rolling Activities
CupBowling.mp4Cup Bowling
Items Needed:
1-10 Plastic cups or plastic bottles (Set up cups or bottles on one end of hall or space)
Ball for rolling (Roll ball from at least 15 feet away)
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