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The overhand throw is a complex motor skill that involves the entire body in a series of linked movements starting from the legs, progressing up through the pelvis and trunk, and culminating in a ballistic motion in the arm that propels a projectile forward.
Overhand Throw.MOVOverhand Throw Criteria
Overhand Throw Criteria
Stands with hip and shoulder of non-throwing side towards target
Windup with downward "J" movement of hand and arm
Steps with opposition towards target while initiating throw
Rotates trunk while throwing to target
Throwing hand follows through after release towards hip of non-throwing side
Overhand Throwing Activities
Overhand Throwing Activities
hula hoop throw game.MOVOverhand Throw Hoop Activity
Items Needed:
1 Hula Hoop (or other target)
1 ball to throw (2 if challenging a partner)
At least 7 spot markers like paper plates, dish towels (14 if challenging a partner)
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