Common exercises and yoga movements done in class to support imitation of movement
Flamingo - Chair - Superman Stretch - Table - Star Jumps
Blast Offs - Mountain Climbers - Scissor Jumps - Alarm Clocks - Dive & Swim
Toe Touches - Alligator Chomps - Cookies & Pizza - Windmills - I's & A's
Cat & Cow - Tall Like a Tree - Bridges - Seated Wood Choppers - Butterfly
Scissor Jumps - Star Jumps - Toe Touches - Alligator Chomps - Chair
Lego Jumps - Triangle Pose - Criss-Crosses - Bicycles - Bird Dog - Sandwich
Alarm Clocks - Lego Jumps - Wood Choppers - Star Jumps - I's & A's
Wood Choppers - Flamingo - Cookies & Pizza - Toe Touches - Dive & Swim
Butterfly - Cat/Cow - Snake - Relax Pose