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This is not:
This is not:
A course about fixing yourself.
A course about fixing yourself.
It's a place to practice living from your body -
It's a place to practice living from your body -
in real life, with real demands.
in real life, with real demands.
Especially when you're responsible for others.
This is:
This is:
A nervous-system anchored space for women in transition who need safety before strategy.
A nervous-system anchored space for women in transition who need safety before strategy.
No strategy works without safety.
No strategy works without safety.
What to expect:
What to expect:
An 8-week, self-paced somatic course with optional live support for women who are doing their inner work and learning how to live it -
An 8-week, self-paced somatic course with optional live support for women who are doing their inner work and learning how to live it -
in motherhood, money and relationships.
in motherhood, money and relationships.
If you are tired of feeling like you’re always holding it together —
If you are tired of feeling like you’re always holding it together —
tired of overthinking, over-functioning, or bracing for what you might have done wrong —
tired of overthinking, over-functioning, or bracing for what you might have done wrong —
this space was created for you.
this space was created for you.
Secure & Attuned: Motherhood Foundations is not about becoming a “better” woman or mother.
Secure & Attuned: Motherhood Foundations is not about becoming a “better” woman or mother.
It’s about learning how to feel safe enough to stay present —
It’s about learning how to feel safe enough to stay present —
even when life is loud, messy, imperfect, and demanding.
even when life is loud, messy, imperfect, and demanding.
This course is for you if…
• You feel responsible for everyone’s emotional wellbeing
• You shut down, fawn, or over-explain when you’re overwhelmed
• You carry guilt, shame, or self-doubt about how you show up
• You want more ease and self-trust — not more pressure to “do it right”
• You are healing from childhood trauma, neglect, or emotional inconsistency
• You want to model safety, not perfection, for your children
You don’t need to be calm all the time.
You don’t need to have it all figured out.
You don’t need to perform healing correctly.
You just need a place to slow down.
What this course offers
Safe Mother Foundations is an 8-week, self-paced online course designed to help you:
• Recognize survival patterns like people-pleasing, over-achieving, perfectionism, and shutdown
• Gently explore where these patterns came from — without reliving or forcing trauma
• Learn how to notice when you’re self-abandoning and come back to yourself
• Practice somatic and reflective tools that support regulation, not performance
• Experiment with asking for support in small, realistic ways
• Build a felt sense of safety that doesn’t depend on doing everything “right”
This is not a course you rush through.
It’s something you return to when you need grounding.
How the course is structured
Each week includes:
• A short teaching video exploring one common survival pattern
• A personal example shared from lived experience
• Gentle journaling and reflection prompts
• Simple movement or embodiment invitations
• Guided meditations and nervous-system practices
• A curated resource list for deeper support
Some of the recordings include the natural sounds of real life — including children in the background.
This is intentional. Safety doesn’t require silence or perfection.
What this course is not
• It is not therapy (though it is trauma-informed)
• It does not promise transformation or instant relief
• It does not push positivity, productivity, or performance
• It does not ask you to bypass anger, grief, or fatigue
This is not about fixing yourself.
It’s about creating enough internal safety to stay with yourself.
**Free Guide:
“The 5-Minute Nervous System Reset for Overwhelmed Moms”**
A simple trauma-informed practice to create calm, connection, and presence — even in the middle of chaos.
You are not destined to repeat what you lived through.
Your children get a different mother —
because you are giving you a different life.
Optional support
If you want additional connection, you may add:
• Weekly group calls for shared reflection and regulation
• Or two 1:1 sessions for personalized support
These are optional — the course stands on its own.
A note from the creator
This course was created while I was actively parenting, healing, and learning how to soften survival patterns in real time.
I don’t teach from a pedestal.
I teach from presence.
If you’re looking for someone who has never struggled, this may not be the right fit.
If you’re looking for something honest, gentle, and grounding — you’re welcome here.
Enrollment
Secure & Attuned: Motherhood Foundations is self-paced and will arrive in your inbox the first Monday after enrollment.
***Immediate access to all modules within the app will be available soon.
You can move slowly.
You can pause when needed.
You can come back again and again.
Nothing is required of you beyond your willingness to show up as you are.
You are allowed to rest.
You are allowed to learn without proving.
You are allowed to create safety one small step at a time.
Investment
Three tiers:
$147 Core Program:
online self-paced
$597 Onward Together
Core Program +
8 weeks of group coaching calls
$997 Personal Container
Onward Together +
two 1:1 calls
Reanna is a trauma-informed sensuality guide and cycle-breaking mentor who helps parents with sexual trauma create safe, embodied, emotionally connected homes—so they can protect their children while healing themselves.
As a survivor of complex childhood sexual boundary trauma, Reanna brings a rare blend of lived experience, somatic wisdom, and grounded leadership to her work. She has spent over a decade unwinding generational patterns, rebuilding safety in her body, and transforming the nervous system responses that trauma imprints on parenting.
She has facilitated year-long sacred sexuality circles, guiding 10–20 participants through shame-free conversations about intimacy, healing, and embodiment. Known as the “go-to” person in her communities for discussions about taboo or difficult subjects, she creates a field of safety where vulnerability, truth, and transformation can unfold.
With a professional background as a business owner, corporate controller, and facilitator, Reanna brings structure, ethics, clarity, and emotional maturity to her work. She blends trauma awareness, somatic tools, and sacred sexuality to help parents reconnect with their bodies, understand their survival patterns, and develop healthy boundaries—so their children can grow up protected, attuned, and free.
Reanna’s mission is to help parents heal their own trauma so we can collectively end the cycles that allow sexual suppression, silence, exploitation, and abuse to continue. She believes that empowered parents create empowered children—and empowered children create a safer world.
Join her in the mission to end trafficking and the exploitation of the vulnerable.
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