1st-Week of Feb 22nd1st-Week of Feb 15th 1st-Week of Feb 1st 1st-Week of Jan 25th 1st-Week of Jan 18th 1st-Week of Jan 11th 1st-Week of Jan 4th 1st-Week of Dec 21st 1st-Week of Dec. 14th 1st-Week of Dec. 7th 1st-Week of November 9th Importance of Exercise 1- Week of October 26th 1- Week of October 19th 1 - Week of October 12th 1 - Week of October 5th 1 - Week of Sept. 28 1 - Week of Sept. 21 1 - Week of Sept. 14 