PE Activities/ Resources:
Engage in physical activity and continue with fitness programs per their PE lessons.
Start a new at-home workout routine:
GoNoodle:https://www.gonoodle.com/
GoNoodle® gets kids up and moving to fun, engaging content and games. Every dance party, yoga session, mindfulness activity, and game session is an opportunity for kids to wake up their bodies, engage their minds, and be their best
Cosmic Kids Yoga - https://www.cosmickids.com/
More than a million kids do yoga, mindfulness and relaxation with Jaime on the Cosmic Kids YouTube Channel.
ClassFit Workout videos: https://www.getclassfit.com/videos
Castle Learning Resources: https://www.castlelearning.com/extras/physical-and-health-education
BOKS at home: https://www.bokskids.org/boks-at-home/
Fitness for all ages Youtube videos:
Beachbody Kids Workouts:
Meditation and Mindfulness audios and pose cards:
Body Scan https://openphysed.org/wp-content/uploads/2019/11/Audio2-BreatheWhy.m4a
Breathe Why https://openphysed.org/wp-content/uploads/2019/11/Audio1-Body-Scan.m4a
Emotions https://openphysed.org/wp-content/uploads/2019/11/Audio3-Emotions.m4a
Focus https://openphysed.org/wp-content/uploads/2019/11/Audio4-Focus.m4a
Influence https://openphysed.org/wp-content/uploads/2019/11/Audio5-Influence.m4a
Mindful Listening https://openphysed.org/wp-content/uploads/2019/11/Audio6-Mindful-listening.m4a
Reflection https://openphysed.org/wp-content/uploads/2019/11/Audio7-Reflection1.m4a
Wonderful Things https://openphysed.org/wp-content/uploads/2019/11/Audio8-Wonderful-Things.m4a
Yoga Pose Cards
Free subscription for a time period: https://fluencyandfitness.com/register/school-closures/
Free YMCA classes: https://ymca360.org/?fbclid=IwAR21dHWVoGaZdMvd813efAxkmO2iZR0egLvhY4bR4Hoo8MOw-PkTniKeK4U