Stress Management is very important here are fabulous resources that you can use.

Information / Stress management in regards to Covid-19

https://casel.org/covid-resources/

https://www.webmd.com/balance/stress-management/stress-management

Anxiety Management

https://www.beyondblue.org.au/the-facts/anxiety/treatments-for-anxiety/anxiety-management-strategies

The Daily Calm