WELCOME TO YOUR MENTAL EDGE ACADEMY ONBOARDING DASHBOARD!
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Presented by: The AEA Institute
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THE MENTAL EDGE ACADEMY EXPERIENCE
THE MENTAL EDGE ACADEMY EXPERIENCE
At AEA, we believe mental fitness is the foundation of peak performance — both on and off the field.
The Mental Edge Academy experience is built specifically for athletes and teams, guiding you through a science-based framework designed to strengthen resilience, sharpen focus, and elevate your mental edge in competition and in life.
Here's what you can expect:
Complete guided AM & PM mindset workouts
Access daily neuroscience-based training exercises
Track your growth through powerful self-assessment tools
📌 Bonus Access: Once you create your account, you’ll also unlock InSeason Pro: The Athletes Locker Room — a game-day toolkit designed to give you the edge when it matters most. Inside, you’ll find:
🧠 Pre-game focus routines to lock in your best mindset
⚡ In-game reset tools to stay sharp under pressure
💪 Post-game recovery strategies to bounce back stronger
Together, Mental Edge Academy and InSeason Pro form a complete system that trains your mind daily, enhances your performance in competition, and builds skills that last long beyond sports.
GETTING STARTED: 3 STEPS TO SUCCESS
GETTING STARTED: 3 STEPS TO SUCCESS
STEP 1: Create Your Account
STEP 1: Create Your Account
👉 START HERE!
You’re almost there — kick off your Mental Edge Academy journey by creating your account using the link below.
This quick step activates your program and ensures The Mental Edge appears in your library.
Once your account is set up, your training officially launches — it’s time to lock in, level up, and start building your Mental Edge.
STEP 2: Download the App
STEP 2: Download the App
🛑 STOP — Read This First!
Before downloading the app, make sure you’ve completed Step 1 by setting up your account and creating your password.
If you skip this step and download the app first, you won’t see The Mental Edge in your library.
Once your account is active, click the link below to download the app — this is where your daily training, assessments, and progress tracking will all take place.
STEP 3: Log In and Get Started
STEP 3: Log In and Get Started
🟢 Now it’s go time! 📲
Once your account is set up and the app is downloaded, you’re ready to dive in.
Follow these quick steps:
➊ Navigate to your Library
➋ Click on “Mental Edge Academy 2026”
➌ 🔥 Complete the Introduction Module
➍ 🔥 Complete the Pre-Assessment Module
🛑 IMPORTANT:
The Pre-Assessment is essential — it establishes your starting point, personalizes your training experience, and allows us to track your growth throughout the program.
🧩 STRUCTURE OF THE ACADEMY PROGRAM
🧩 STRUCTURE OF THE ACADEMY PROGRAM
🌅 Daily Training Overview
Every day at 6:00 AM, new content unlocks to guide you through the process of rewiring your brain with consistent, purposeful practice.
Each module includes five short mindset workouts — three in the morning and two in the evening — blending quick mental training, deep learning, and applied coaching to help you build lasting performance habits.
📆 What to Expect Each Day
⏰ AM & PM Workouts: 8–10 minute sessions to build focus, clarity, and motivation.
🎧 Interactive Learning: Engaging visual and audio resources for easy integration.
📊 Progress Tracking: Ongoing self-assessments to monitor growth and identify opportunities.
🤝 Group Coaching Sessions: Personalized support to keep you accountable and aligned with your goals.
🌅 Morning Training — Three Core Modules
🧠 AM Mindset Training
Build focus, clarity, and confidence through immersive learning and applied mental fitness exercises.
🎯 RAS Activation
Train your brain’s Reticular Activating System — the neural network that filters attention and perception.
Daily Gratitude, Aspiration, and Mission-based prompts help you recognize opportunities, strengthen purpose, and lock onto your goals.
⏱️ Mindset Minutes™
Short video reflections to strengthen your mindset one day at a time.
After each visualization, respond to a quick 60-second VideoAsk prompt connecting that day’s mindset to your real-life performance.
There’s no right or wrong answer — every reflection strengthens your Mental Edge.
🌙 Evening Training — Two Reflection Modules
💭 PM Reflection
Integrate what you’ve learned, solidify insights, and identify growth moments that strengthen neural pathways for lasting change.
⚙️ PM Equipment
Practical tools and recovery strategies you can use under pressure — manage nerves, recover from mistakes, regain focus, and perform at your best.
📆 What to Expect Each Day
⏰ AM & PM Workouts: 8–10 minute sessions to build focus, clarity, and motivation.
🎧 Interactive Learning: Engaging visual and audio resources for easy integration.
📊 Progress Tracking: Ongoing self-assessments to monitor growth and identify opportunities.
🤝 Group Coaching Sessions: Personalized support to keep you accountable and aligned with your goals.
ABOUT THE ASSESSMENTS
ABOUT THE ASSESSMENTS
At the start of your journey, you’ll complete a Pre-Assessment to establish your personal baseline.
This step is essential — it helps us measure your growth accurately and tailor your Mental Edge Academy experience.
You’ll then complete three additional assessments at the 30-, 60-, and 90-day marks to track improvement, celebrate milestones, and see how far you’ve come.
Assessments Include:
🧠 Mental Edge Pre-Assessment (Baseline)
🔄 Mental Edge 30-Day Assessment
📈 Mental Edge 60-Day Assessment
🌱 Mental Edge Post-Assessment (Celebrate Your Growth)
All assessment links will be available directly inside the app.
📝 Having Trouble Completing the Pre-Assessment?
📝 Having Trouble Completing the Pre-Assessment?
Don’t worry — this part works a little differently.
Once you complete the Mental Edge Pre-Assessment, you won’t see a “Mark Complete” button like in other modules — and that’s completely normal.
✅ Simply click the checkmark in the top-left corner of your screen to mark the module complete. Your assessment is automatically saved and tracked behind the scenes — no need to re-do it or worry about losing progress.
YOUR COACHING SESSIONS
YOUR COACHING SESSIONS
As part of the Mental Edge Academy, you’ll participate in four group coaching sessions designed to help you stay focused, motivated, and on track throughout your journey.
Coaching Session Overview
(Please note: Topics may be adjusted to best meet your team’s needs.)
Session 1: The Importance of Mindset in Athletics – Thoughts, Habits, Identity
Focus: Build the mindset foundations that drive peak performance.
Purpose: Develop awareness of the internal drivers—thoughts, habits, and identity—that form the base of elite performance.
Session 2: 10 Ways to Raise Team Standards
Focus: Strengthen discipline, aspiration, and the relentless pursuit of goals.
Purpose: Elevate personal and team benchmarks to align daily actions with championship standards.
Session 3: Great Teammate & Team Traits
Focus: Master the “Great Eight” qualities that define championship-level teammates.
Purpose: Reinforce team culture, accountability, and consistency across high-performing environments.
Session 4: Growth Mindset & Continuous Optimization
Focus: Turn every experience into growth and long-term improvement.
Purpose: Celebrate progress, lock in mindset habits, and design a plan for continuous optimization.
📆 Our team will coordinate with your coach to schedule these sessions.
⚙️ WHY THE SYSTEM WORKS
⚙️ WHY THE SYSTEM WORKS
🧠 Neuroplasticity
Your brain gets stronger with reps — just like your body.
Short daily sessions create new neural pathways that strengthen confidence, clarity, and mental toughness.
🎯 Reticular Activating System (RAS)
Your brain’s built-in focus filter.
Morning workouts activate your RAS to cut through distractions, sharpen awareness, and lock in your goals and identity.
Focus isn’t luck — it’s trained.
⚛️ WANT TO LEARN MORE ABOUT THE SCIENCE?
⚛️ WANT TO LEARN MORE ABOUT THE SCIENCE?
Click the images below to learn more:
⚛️ The Methodology of Active Brain Management
Where neuroscience, psychology, and deliberate practice converge to rewire habits, raise performance baselines, and build unshakable mental strength.
🎥 Click the image above to learn more.
⚛️ AEA Mental Fitness Offense
Train Your Mind Like a Muscle.
Built on neuroscience and performance psychology, the AEA Mental Fitness Offense helps you strengthen resilience, sharpen focus, and take control of your mindset using practical, science-backed tools.
🎥 Click the image above to learn more.
⚛️ AEA Five-Layer NeuroTagging System
Discover the science and strategy behind how NeuroTagging rewires thought patterns, strengthens mental associations, and activates lasting performance change.
🎥 Click the image above to learn more.
🔥 HOW TO GET THE MOST OUT OF YOUR PROGRAM
🔥 HOW TO GET THE MOST OUT OF YOUR PROGRAM
✅ Show up daily – even 10 focused minutes can shift your mindset.
✅ Stick to one module per day – consistency beats cramming every time.
✅ Trust the process – transformation happens in layers, not leaps.
✅ Give yourself grace – this journey is about progress, not perfection.
Let’s build mental strength — one day, one rep, one mindset at a time. 💪
⚡ WHAT YOU’LL BUILD
⚡ WHAT YOU’LL BUILD
🌱 Growth Mindset Skills
Adaptability | Curiosity | Reflection | Self-Development | Challenge Mastery
🧠 Mental Strength Traits
Grit | Perseverance | Fortitude | Emotional Stamina | Tenacity
These aren’t just traits — they’re tools. Built daily. Carried for life.
🛠️ TROUBLESHOOTING THE APP
🛠️ TROUBLESHOOTING THE APP
Quick Fixes & Tips
Having trouble with modules not completing or content not appearing as expected?
This quick walkthrough covers the most common issues and how to fix them — from modules not marking complete to content that doesn’t load properly.
🎥 Click the image above to watch a short video that walks you through common app issues and how to get back on track fast.
If something doesn’t look right in the app, this is always the best place to start.
⚙️ PRE-ASSESSMENT HELP
⚙️ PRE-ASSESSMENT HELP
Quick Tips for Marking Complete
Once you finish the Mental Edge Pre-Assessment, you won’t see a “Mark Complete” button like in other modules — and that’s totally normal.
✅ Simply click the checkmark in the top-left corner of your screen to mark the module complete.
Your assessment is automatically submitted and tracked behind the scenes — no need to redo it or worry about losing progress.
🎥 Click the image above to watch a short walkthrough.
🔥 THE MISSION: TRAIN THE MIND. TRANSFORM THE GAME.
🔥 THE MISSION: TRAIN THE MIND. TRANSFORM THE GAME.
We’re proud to walk beside you in this journey of mental strength and purpose.
The work you do here shapes more than performance—it defines character, resilience, and leadership that last a lifetime.
This is how mental fitness becomes your competitive edge.
With gratitude,
– The AEA Institute Team
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