Locomotor Skills 

Please see focal point checklist below

Fitness Skills

Please see Elementary Physical Fitness Testing Standards Below

FITNESSGRAM Push-Up Test:

How-to Video:

https://www.youtube.com/watch?v=KlcU-Qaf0Bg&t=1s

Cadence Video:

https://www.youtube.com/watch?v=bpfPe5OvSH4

FITNESSGRAM Curl-Up Test:

How-to Video:

https://www.youtube.com/watch?v=e6D6uRIfK7M

Cadence Video:

https://www.youtube.com/watch?v=RW6OssVmJBI&t=9s

FITNESSGRAM Shoulder Stretch Test:

How-to Video:

https://www.youtube.com/watch?v=eJaeovgx5qw

FITNESSGRAM Sit & Reach Test:

How-to Video:

https://www.youtube.com/watch?v=T2LzgbHXbUI

FITNESSGRAM 15 meter Pacer Test:

How-to Video:

https://www.youtube.com/watch?v=9KPskEdeqx8&t=46s

15 Meter PACER Cadence:

https://www.youtube.com/watch?v=XL-IPaYVcUc