Here you will find links to various strategies and ideas to support with managing emotions when life feels challenging or overwhelming.

Disclaimers: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.

The content (links, resources, etc.) within the Virtual Calming Room is not owned nor created by Adams 12 Five Star Schools. All content is linked to their original sources. Adams 12 Five Star Schools is not responsible for the content contained within the links and/or resources.

Descargos de responsabilidad: Los siguientes enlaces son puramente para fines educativos y no están pensados ​​como intervenciones psicológicas o como un sustituto del tratamiento psicológico. Si necesita ayuda psicológica, se debe buscar la consulta de un profesional de salud mental autorizado.

El contenido (enlaces, recursos, etc.) de este sitio no es propiedad de ni está creado por Adams 12 Five Star Schools. Todo el contenido está vinculado a sus fuentes originales. Adams 12 Five Star Schools no es responsable del contenido incluido en los enlaces y / o recursos.