In this 15-class workshop, we will explore Sanford Meisner’s renowned approach to acting, learning to act moment to moment, behave truthfully, and follow impulses rather than overthinking. Through dynamic exercises and scene work, students will develop core acting skills rooted in listening, following instinct, and embracing truthful raw emotions.
On the final day of the program, we will film the scenes and students will receive edited version of their scene.
CLICK HERE for exemples of videos filmed during the class!
You’ll discover how to:
Truly listen and respond to your scene partner
Get out of your head and into the moment
Trust your instincts and emotional impulses
Bring imaginary circumstances to life with truth, simplicity and fun!
Next "Introduction to the Meisner Technique"
ON WEDNESDAY EVENINGS
April 15 - July 22, 2026 !
Duration: 15 classes
Time: Wednesday or Tuesday, 7pm - 9:30pm
Total Hours: 37.5 hours (2.5 hours per class, once a week)
Venue : OTSUKA DREAM THEATER (Map here)
Level: Open to actors of all levels. Ideal for those new to the Meisner Technique or looking to solidify their foundation.
Price : ¥80 000
April
15 (Wednesday) (金)
22 (Wednesday) (金)
29 (Wednesday) (金)
May
6 (Wednesday) (金)
12 (Tuesday) (火)
20 (Wednesday) (金)
27 (Wednesday) (金)
June
3 (Wednesday) (金)
9 (Tuesday) (火)
17 (Wednesday) (金)
24 (Wednesday) (金)
July
1 (Wednesday) (金)
7 (Tuesday) (火)
15 (Wednesday) (金)
22 (Wednesday) (金)
Weeks 1 : Behave Instead of Thinking
Exercises to cultivate presence, spontaneity, and “really doing.”
Weeks 2 : Read Behaviors / Listen, Really Listen
Group and partner exercises
Introduction to the “Word Repetition” exercise
Weeks 3 : What’s Your Point of View?
Deepening repetition work
Connecting behavior to instincts, impulses and emotional point of view.
Weeks 4 : “As If” and Simple Improvisations
Creating imaginary circumstances using Open scenes (A/B dialogues)
Beginning improvisation work using Meisner’s tools
Week 5 : Enter the Scene Full
Introduction to the “Door and Activity” exercise
Emotional preparation and fully inhabited entrances
Week 6 : Pick Up on Behavior, Not Cues
Scene assignment and first scene readings
Focusing on behavior-driven responses
Weeks 7 – 10: Live Truthfully Under Imaginary Circumstances
Scene work with emphasis on spontaneity and authenticity
Exploring the imaginary circumstances Meisner’s lens (not performance-focused)
Week 11 – 14: Don’t Try to Play the Character, You Already Are
Second Scene Assignment (depending on your progress with the first)
Exploring characterization through physical and emotional choices
Organic script breakdown: approaching the text through instinct, behavior, and emotional truth rather than intellectual analysis.
Week 15: On Camera
Each student will film one scene, putting everything learned into practice in front of the camera.
By the end of the course, students will:
Understand and practice Meisner’s core exercises
Be more emotionally available and responsive
Develop stronger instincts and imaginative engagement
Approach scene work with greater depth and authenticity
“Acting is the ability to live truthfully under imaginary circumstances.” – Sanford Meisner
WHAT STUDENTS SAY ABOUT THIS CLASS
“Fantastic introduction to the Meisner method. Fun and surprisingly intense—I learned a lot.”
— Matthew T.
“Lucas taught me how to access deep emotions while staying present and connected to others. He creates a safe space to explore the work. It was a truly transformative and eye-opening experience.”
— Lena Grace S.
“I felt safe, supported, and encouraged to explore. This class helped me step out of my comfort zone and understand what acting is really about.”
— Rian W.
“This class is a great way for beginners to understand what acting is and how to connect to emotions in the moment.”
— Simon W.
"This class is a great way for beginners to understand what acting is, how to bring out emotions, and how to act in the moment." ”
— Yuriy Y.
“Lucas is a great teacher. He guided us both logically and through sensory work, and I felt a strong connection with my scene partner. It’s very valuable to have access to such high-quality acting training in English in Japan.”
— Yuichi U."Excellent class, highly recommended. The practical lessons were truly empowering!"”
— Chloe Q.
As a beginner, I had a lot of doubts—but this class was a fun and challenging experience that helped me grow and reconnect with my body, energy, and emotions. I felt supported throughout, and I’m very glad I took that step.”
— Igor O.
“Even as a complete beginner, Lucas was patient and attentive. It was not just an acting class, but a way to better understand myself.”
— Elena R.S.