Mental Health Support
Maintaining your mental health can be difficult...
Good thing we have a great community of support here at ACA!
Welcome to the Mental Health Wellness page where you'll find videos on managing your overall well-being, resources for coping through a pandemic, and information on how to contact ACA's Student Support Specialist.
Emergency Support Resources
If you or somebody you know is having trouble functioning, feel free to call any one of these crisis lines. They are always there to listen.
Crisis Lines and Urgent Care Facilities:
Clackamas County
24 hour crisis line: (503) 655-8585
Clackamas County Urgent Mental Health Walk-In Clinic
11211 S.E. 82nd Avenue, Clackamas, Oregon – bus #72 & #71
Phone: 503-722-6200
Walk-in: Mon.-Fri., 10 AM – 8 PM and Sat.-Sun. 10 AM – 7 PM
YOUTHLINE
Call 877-968-8491
Text teen2teen to 839863
Chat at www.oregonyouthline.org
A teen-to-teen crisis and help line. Contact us with anything that may be bothering you; no problem is too big or too small! Teens available to help daily from 4-10pm Pacific Time (off-hour calls answered by Lines for Life).
Other Useful Resource Links:
Contact the Student Support Specialist
Alliance Charter Academy's Student Support Specialist, Jen Brazes, is happy to offer one-on-one check-ins with students about a variety of topics. Whether you need some help navigating college applications, building a resume for career development, or you just need someone to talk to. Stop by Ms. Brazes office to ask about scheduling an appointment or drop in times.
Video Resource Library
Yoga for Anxiety and Stress
Dealing with Mental Health during a Pandemic
Retrain your Brain - Healthy Coping Mechanisms
How Building Routines Effects your Mental Health
Nutrition for the Mind and Body
Understanding Mental Health and Mental Illness