Mental Health Support

Maintaining your mental health can be difficult...

Good thing we have a great community of support here at ACA! 

Welcome to the Mental Health Wellness page where you'll find videos on managing your overall well-being, resources for coping through a pandemic, and information on how to contact ACA's Student Support Specialist

Emergency Support Resources 

If you or somebody you know is having trouble functioning, feel free to call any one of these crisis lines. They are always there to listen.



Crisis Lines and Urgent Care Facilities: 


Clackamas County

24 hour crisis line: (503) 655-8585


Clackamas County Urgent Mental Health Walk-In Clinic

11211 S.E. 82nd Avenue, Clackamas, Oregon – bus #72 & #71

Phone: 503-722-6200

Walk-in: Mon.-Fri., 10 AM – 8 PM and Sat.-Sun. 10 AM – 7 PM


YOUTHLINE

Call 877-968-8491

Text teen2teen to 839863

Chat at www.oregonyouthline.org

A teen-to-teen crisis and help line. Contact us with anything that may be bothering you; no problem is too big or too small! Teens available to help daily from 4-10pm Pacific Time (off-hour calls answered by Lines for Life).



Other Useful Resource Links: 


Contact the Student Support Specialist 

Alliance Charter Academy's Student Support Specialist, Jen Brazes, is happy to offer one-on-one check-ins with students about a variety of topics. Whether you need some help navigating college applications, building a resume for career development, or you just need someone to talk to. Stop by Ms. Brazes office to ask about scheduling an appointment or drop in times.

Video Resource Library 

Yoga for Anxiety and Stress

Dealing with Mental Health during a Pandemic

Retrain your Brain - Healthy Coping Mechanisms

How Building Routines Effects your Mental Health

Nutrition for the Mind and Body

Understanding Mental Health and Mental Illness