Patrick

Anxiety:

Is a feeling of worry and fear nerves,

For example when you are sitting in a test you feel worried and everyone can get a feeling of anxiety at some point in their life.

What is Anxiety exactly ?

Like your body response to stress, sometimes your sacred for the first day of school or a job interview. All not begging able to control there worries.

How much does Oman have ?

There was a study and they said (32.0%) of Omanis suffer from anxiety.

Anxiety:

Some symptoms from anxiety are feeling tired and weak,having problems controlling worries.

There was a study in UK 7 Tuesday 2016 to see if women or men get Anxiety more.

The results were that women get Anxiety more men.

How can you calm Anxiety down ?

Get enough sleep
Take breaks
Take a deep breath
Count numbers
Exercise daily

I created a story about a woman who suffers from anxiety:

Patrick’s story.pdf

Here is some information about health services in Oman:

How Oman is dealing with Covid-19

I created a recycled art project of a brain:

Here is some research I did with Ali:

Here is my reflective essay about my PYP Exhibition journey:

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