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About this Page
Below, you may find links to several mental health and community-based resources that may be helpful to you as we navigate these strange times. If you have any questions regarding them, please reach out to your School Counselor.
Below, you may find links to several mental health and community-based resources that may be helpful to you as we navigate these strange times. If you have any questions regarding them, please reach out to your School Counselor.
Abington School District Resources
Abington School District Resources
Aldersgate Outreach Flyer April 2020.pdfStudent Assistance Program
Student Assistance Program
Abington School District partners with Aldersgate through its Student Assistance Program (SAP) to provide students and families with mental health counseling and drug and alcohol prevention/intervention services. Please review the flyer for more details. If you have questions, please contact your School Counselor directly.
Abington School District partners with Aldersgate through its Student Assistance Program (SAP) to provide students and families with mental health counseling and drug and alcohol prevention/intervention services. Please review the flyer for more details. If you have questions, please contact your School Counselor directly.
Safe 2 Say Something - video .mp4Safe2Say Something
Safe2Say Something
If you or someone you know is feeling unsafe at home or in the community, you can anonymously report your concerns through Safe2Say. View the video link to the left for more information. There are 3 ways to make a report:
If you or someone you know is feeling unsafe at home or in the community, you can anonymously report your concerns through Safe2Say. View the video link to the left for more information. There are 3 ways to make a report:
- Call the Hotline: 1-(844)-SAF2SAY
Mindfulness Corner
Mindfulness Corner
Please click below to see videos created by the AMS counselors and psychologists designed to help students better cope with stress during these uncertain times.
Please click below to see videos created by the AMS counselors and psychologists designed to help students better cope with stress during these uncertain times.
Progressive Relaxation
Progressive Relaxation
Progressive Relaxation is a deep relaxation technique used to control stress and anxiety. By focusing on, tensing, and then relaxing one muscle group at a time, participants can achieve a greater sense of calm and clarity. This video will guide you through a sample practice!
Progressive Relaxation is a deep relaxation technique used to control stress and anxiety. By focusing on, tensing, and then relaxing one muscle group at a time, participants can achieve a greater sense of calm and clarity. This video will guide you through a sample practice!
Copy of ProgRelax.MediumDef.mp454321 Video - Final.mp45-4-3-2-1 Grounding Technique
5-4-3-2-1 Grounding Technique
Untitled: Mar 30, 2020 1:55 PM.webmSTOP Technique
STOP Technique
Mindful Coloring Video.mp4Mindful Coloring
Mindful Coloring
Coloring Pages Apps for iOS & Android
Coloring Pages Apps for iOS & Android
Telehealth Resources for Mental Health Support
Telehealth Resources for Mental Health Support
Crisis Text Line is a free, 24/7 support for those in crisis.
Text HOME to 741741 to text with a trained Crisis Counselor.
Crisis Text Line trains volunteers to support people in crisis.
The Disaster Distress Helpline, is a toll-free, multilingual, and confidential, 24/7 hotline providing immediate crisis counseling for people experiencing emotional distress due to natural or human-caused disaster.
Call 1-800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor.
The National Alliance on Mental Health (NAMI) provides information and support to people with mental illness, their families and friends.
This page contains resources that offer online support in the form of chat rooms, forums, online meetings and phone in support groups and meetings
Turn2Me offers free, online support groups facilitated by mental health professionals and online counseling is provided by professional counselors and psychologists.
Montgomery County Mental Health Resources & Services
Montgomery County Mental Health Resources & Services
Call: 1 (855) 634-4673
Montgomery County Peer Support Hotline
Montgomery County Peer Support Hotline
Call: (855) 715-8255
Text: (267) 225-7785
It is available, free of charge, 7 days a week, 1:00pm to 9:00pm
Montgomery County Teen Talk & Text Line
Montgomery County Teen Talk & Text Line
Call: (866) 825-5856
Text: (215) 703-8411
It is available Monday through Friday, 3:00pm to 9:00pm
If you are currently receiving outpatient counseling treatment, you can request teletherapy or telepsychiatry sessions. The locations below are some of the local Abington agencies offering new referrals this option as well.
If you are currently receiving outpatient counseling treatment, you can request teletherapy or telepsychiatry sessions. The locations below are some of the local Abington agencies offering new referrals this option as well.
(610) 644-6464
(215) 885-3337
The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning (LGBTQ) young people under 25.
The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning (LGBTQ) young people under 25.
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