VIRTUAL TOOL BOX

*Medical or Mental Health Emergency, Call 911

*Crisis helpline 1-800-273-TALK (8255) or Text HELP to 741-741

SELF-CARE

MENTAL HEALTH APPS

ANXIETY

STRESS MANAGEMENT

DEPRESSION

ANGER MANAGEMENT

SELF ESTEEM

GRIEF AND LOSS

HEALTHY RELATIONSHIPS

AHS Mental Health Professionals-Cirilda Martinez, MS, LMFT-Nancy Gutierrez, ASW
Artesia High School 12108 E. Del Amo Boulevard Lakewood, CA. 90715(562) 229-7700

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