Katelyn Shelley, Occupational Therapist
Katelyn Shelley, Occupational Therapist
Embedded Files
Resources
Resources
Here is a great visual for kids who are building up their mask wearing tolerance.
Here is a great visual for kids who are building up their mask wearing tolerance.
Adam the OT is a YouTube channel where you can find lots of ideas for building your hand and trunk strength, coordination, and fine motor skills using materials at home! This week's activity is Stacked and Sturdy and only requires a handful of coins!
Adam the OT is a YouTube channel where you can find lots of ideas for building your hand and trunk strength, coordination, and fine motor skills using materials at home! This week's activity is Stacked and Sturdy and only requires a handful of coins!
Pokemon Yoga!
Pokemon Yoga!
It is so important for your brain to keep your body moving everyday, so this week I am sharing one of my kids’ favorite Cosmic Kids yoga- Pokemon! These videos are fun and easy for the whole family to follow along with! Give it a try and let me know what you think.
It is so important for your brain to keep your body moving everyday, so this week I am sharing one of my kids’ favorite Cosmic Kids yoga- Pokemon! These videos are fun and easy for the whole family to follow along with! Give it a try and let me know what you think.
Desk Stretches
Desk Stretches
As we continue working from home, I want to remind parents and students to take regular movement breaks throughout the day. This week, I am sharing a poster of exercises that can be completed at your desk between tasks. You can choose to do a couple or make it a goal to check off each one throughout the day.
As we continue working from home, I want to remind parents and students to take regular movement breaks throughout the day. This week, I am sharing a poster of exercises that can be completed at your desk between tasks. You can choose to do a couple or make it a goal to check off each one throughout the day.
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