Mental Health Resources Disclaimer for Anne Arundel County Public Schools
“This list is of known providers of a particular service. The providers on the list are from a variety of sources. This list is being provided as a courtesy, for information only, and the user should understand that no assurances or guarantees regarding the providers on the list are being made by providing this list. Anne Arundel County Public Schools neither endorses, approves, nor recommends any specific provider listed below. This list is not inclusive of all community agencies, services or organizations that provide the particular service, and the omission of an agency, service organization from this list does not imply disapproval. It is the responsibility of the user of this list to determine whether any of the content is of value to them and whether nor not the agency, services or organization meets their specific needs."
This centralized webpage provides easy access to local and school-based services, including food assistance, housing support, mental health resources, and more. The page is organized by category and is available in multiple languages to ensure accessibility for all families.
211- Local experts who make finding help easier. Teams are compassionate, highly trained, and available 24/7 to help you access the best local resources and services to address any need.
7 cups - FREE online text chat with a trained listener for emotional support and counseling. It also offers fee-for-service online therapy with a licensed mental health professional. The service/website also offered in Spanish.
NAMI - hosts online communities where people exchange support and encouragement. These Discussion Groups can easily be joined by visiting their website.
Psych Central - Offers online mental health resources, quizzes, news, an “Ask the Therapist” function, and online support communities.
The Tribe Wellness Community - Free, online peer support groups offering members facing mental health challenges and/or difficult family dynamics a safe place to connect. Support groups include Addiction, Anxiety, Depression, HIV/AIDS, LGBT, Marriage/Family, OCD and Teens.
(LGBTQ) Suicide Hotline (the Trevor Lifeline) - (available 24 hours a day, 7 days a week) 1-866-488-7386
TrevorChat online chat (Available 7 days a week (12:00 p.m. - 6:00 p.m. PT)
TrevorText text messaging:
Text the word "Trevor" to 1-202-304-1200 (Available on Fridays ( 1:00 p.m. - 5:00 p.m. PT)
988 Suicide and Crisis Lifeline - Free and Confidential Support for people in distress
Click here to view food pantries around Anne Arundel County.
Interested in a bag of non-perishable groceries/snacks sent home each Friday? Reach out to Ms. Dennison at 410-222-6430 to get on the waitlist.
Setting Up Your Quarterhorse for Academic Success
Create a regular homework routine at home
Pick the same time each day to work on homework
Use the same space and remove distractions
Consider removing TV, Tablets, Phones etc.
Make sure it is quiet and not filled with distractions like younger siblings, animals, etc.
Have an adult nearby to answer questions as needed and check-in on progress
Students and Parents Monitor PowerSchool
Check grades regularly
Either Daily or Bi-weekly to see what is coming up on the calendar
Check-in with the student to confirm missing assignments and if needed create a plan to turn in missing work
Look over the students’ agenda (grades 3-5) every night
Help your student to prioritize what they will complete and in what order
Cross off completed items in the planner as they are done
Limit, Remove or Use Screen Time as Leverage
Remove Phones from the study area (Calculators can be used instead of phone)
Studies show excessive screen time can lead to poor mental health and a decrease in grades.
Consider have a Screen-Free night and play a family game or read stories
What does your student like to do? Use this as an incentive for them to earn if they complete homework.
Be careful with the use of punishment or taking away privileges for poor grades, this technique works with some students but others do not respond well.
Smart Social (Social Media assistance website for Parents)
Mind Yeti (Mindfulness App)
Common Sense Media (Website for helping parents regarding technology and social media)
Self Injury and Recovery research and resources (Resource and information regarding self Harm)
Ms. Dennison's Parenting Book Recommendations - Consider borrowing from the Library (use Libby app for audiobooks)