Expectations & Rubric

Physical Education/Wellness

Mr. Federico, Mr. Murphy, Mrs. Hardy

Objectives of the Course:

• Understand the value of exercise and good nutrition as a part of a healthy lifestyle

• Increase your level of fitness

• Find some form of exercise or activity that you like to participate in

• Experience new forms of exercise or activities

What we expect from YOU:

• Come on time and sit on your assigned spot. The locker room door will be locked at 3 minutes after you are released from your previous class.

  • If you are not changing or using the bathroom, please go right into the gym and find your class space!

• Come prepared. Come to class with what you need to be able to fully participate. (Clothes you are able move in!)

  • Sneakers, Shorts (Legged Bottoms), Athletic Top (Non-Button Down)

  • Up to -2 points for Boots, Open Toes Shoes, ect. (Non-Sneakers)

  • Changing attire is encouraged and allowed! (Maintain social distancing)

• Come ready to move! This is an active class.

  • Your grade is mostly based on your Participation/Cooperation.

• Come with a positive attitude and be ready to try new things!

  • We expect you to try and do your best everyday.

• Come with respect for others and good sportsmanship.

  • Follow the "Golden Rule" - Respect is a Two-Way street.  Treat others the same way you would like to be treated

• Come with safety on your mind!

  • Empty mouth

  • Stay away from curtain

  • Stay away from doors

• PLEASE LEAVE ALL EQUIPMENT ALONE UNTIL YOU ARE TOLD TO TOUCH.

Possible Activities

Fitness Yoga New Games

Soccer Lacrosse Initiatives

Basketball                  Pickleball           Problem Solving

Floor Hockey                Handball          Trust Activities

Flag Football                Track               Name Games

Volleyball                     Kinball              Jump Rope

Ultimate Frisbee          Speedball         Scooter Activities

Group Games                                        MORE.....

West Springfield Middle School Physical Education Rubric

Grading in Physical Education is as follows:

You can receive up to 10 points per day if all requirements are met. The following list explains the requirements and their point value per class.

• 2 points per day for being present, prepared and in attendance spot (level  4)

• 4 points per day for fully participating in all activities (level 4)

• 4 points per day for cooperating and following B.A.R.K. behavior (level 4)

• -2 points for not having sneakers (ie. flip flops, boots, uggs, sandals)

*Points will be taken away for:

Gum/candy, not sitting on attendance spot, non-participation, touching equipment, behavior etc.

*You may be excused from class 3 times during the term. If you need to be excused for more then 3 consecutive days a Doctor’s note is required.

*Other possible assignments may include: Quizzes, Exit Tickets, Fitness Labs, other assignments as needed for non-participation in Physical Education. If you are sitting, you will be working!