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Register for the 2017 Cross Country team here!


All of the registration for cross country is done online this year.  Click the above link to make you are ready to go on the first day of practice.  Runners cannot practice with the team unless this is taken care of first.


   - For more information on eligibility and requirements for participation see the Pre-Season Info page.

   - A further explanation of what our cross country program is all about is found in the Letter to Newcomers 2017.



Summer Running Information


Our summer training kicks off with the Winona Area Running Camp which runs from June 19th-22nd.  Starting on June 23rd members of the team will be getting together with coaches on Monday, Wednesday, and Friday at the high school at 8:00 AM to run until the season starts.  New runners or people wanting to give it a try are always welcome and encouraged to attend these events.


Winona Area Running Camp

This running camp is a great introduction to running.  It is cheap, close, and short, yet it features some of the best running coaches in the area and provides great information.  There is a session for 4th-8th graders and one for 9th-12th graders.  


MIDDLE / HIGH SCHOOL Running Camp Grades 4-12

Join in our 11th annual cross-country program led by area coaches and athletes. This four-day camp is perfect for novice and seasoned runners alike. Our coaches will lead daily runs (grouped by ability level) and will also focus on physical and mental aspects of running, goal setting, form evaluation, guest speakers, fun & games. St. Mary’s University, (a map of where to meet)

June 19th-22nd

Grades 9-12, 10:30 am–12:30 pm

Grades 4-8, 1:30 am–3:00 pm

$15-Participant


Here is two links to register for the camp.

4th-8th grade resistration

9th-12th grade registration



Fall PAC
The fall Parent/Athlete/Coach meeting has been scheduled for Monday, July 31st, at Winona Senior High School.  The general meeting for all sports will begin at 6:00 with the sport specific meetings following at 7:00.



YouTube Video






Email List

An email was sent out on Monday, August 8th, with some information and as a test to finalize our 2016 email list. The idea is that it will be used for information sharing throughout the season. If you did not receive it and would like to get on the list, you can send an email to jed.reisetter@winona.k12.mn.us to be put on the list.