Final Exam Review Sheet
FINAL EXAM REVIEW
Use this review sheet to help study for the final exam. Know the terms and information about the topics below.
TERMS
CARDIOVASCULAR
MUSCULAR STRENGTH
MUSCULAR ENDURANCE
MAXIMUM HEART RATE (how to calculate)
TARGET HEART RATE
RESTING HEART RATE
HYPERTENSION
ENDORPHINS
LDL
HDL
CALORIES
EMPTY CALORIES
MACRONUTRIENTS
MICRONUTRIENTS
BMR
BMI
BULIMIA NERVOSA
ANEROXIA NERVOSA
BINGE
PURGE
SELF-ESTEEM
SELF-IDEAL
EUSTRESS
STRESSOR
AEROBIC
ANAEROBIC
PATHOGENS
CANCER
ANTIBODIES
TUMOR
BENIGN
MALIGNANT
ANTIBIOTICS
VACCINE
CHEMOTHERAPY
STROKE
HIV/AIDS
STI - WICH ARE BACTERIAL AND WHICH ARE VIRAL
TESTOSTERONE
ESTROGEN
ENDOMETRIUM
FERTILIZATION
OVARY
FALLOPIAN TUBES
OVULATION
MONOGAMY
SPERM
ABSTINENCE
ADDICTION
WITHDRAWAL
HEROINE
PSYCHOACTIVE DRUG
STIMULANTS
DEPRESSANTS
Review the following material
5 Aspects of Health
Physical Fitness
Aerobic (uses _______ ) vs Anaerobic
Heart Rate
-Target, resting and maximum (calculating maximum)
Nutrition
Ø BMR
Ø Determining a persons caloric intake
Ø What are the three nutrients that provide us with energy? (Macronutrients)
> LDL vs HDL
> Energy in VS energy out equations ( <,>,=)
Eating Disorders
>Anorexia Nervosa
>Bulimia Nervosa (Binging and Purging)
Diseases
>Infectious vs Noninfectious
>Immune system (who produces the antibodies)
What is an antibody?
>Types of pathogens (which can be cured)
>Cancer
-Benign, Malignant, Metastasis
STDS
>Bacterial vs Viral (if there is a cure)
HIV and AIDS
Reproduction/Conception
>Male Reproductive System: Labeling and their functions
>Female Reproductive System: Labeling and their functions
> Contraceptive Methods
Drugs
Ø Classify the following drugs into their correct appropriate categories (Depressant, Stimulant, ect.)
o Cocaine, alcohol, heroin, LSD, caffeine