Embedded Files
This class is designed to make you stronger mentally and physically. I do a mixture of yoga and pilates, as both will make you strong. You will also learn relaxation techniques for those times in your life when it can become stressful. Students will also put together their own mini workout session designed for specific muscle groups
Equipment we use: mat, block, strap
Equipment we use: mat, block, strap
Balance and Strength
Balance and Strength
REMIND 101 FOR YOGA
3rd period @bleaz3
7th period @bleazard7
PARTNERING YOGA CAN BE FUN!
PARTNERING YOGA CAN BE FUN!
Acceptable clothing for Yoga!
Acceptable clothing for Yoga!
(black, blue, grey, or white)
Tanks must be 3 inches wide.
Tanks must be 3 inches wide.
Report abuse