Lettering

Letter Requirements

1.   Equaling these standards:

  100 meters          13.3

  200 meters          27.9

  400 meters          63.0

  800 meters          2:29.8

  1600 meters         5:35.0

  3200 meters         12:55.0

  100m High Hurdles   16.9

  300m Low Hurdles    48.9

  Long Jump           15' 6"

  High Jump           4' 10"

  Triple Jump         33' 4"

  Shot Put            34' 0"

  Discus              93' 0"

  Pole Vault          9’ 6”

2.   Score accumulative points in varsity meets.  You must have a total of 20 points.  Athletes must have 80% attendance in order to letter.

3.  The coach’s discretion can be used to award an individual letter if circumstances warrant.

4.  Individual must turn in all equipment and successfully complete the season.

Stillwater Track & Field Program Goals

• •  make track and field an enjoyable, rewarding experience.

  •  help each athlete develop as a complete human being--physically, mentally, and emotionally.

  • help promote self-image of each athlete.

  • promote track and field at all ability levels.

  • recognize and foster the principle that individual improvement of each athlete is the key to team improvement.

  • demonstrate and encourage good sportsmanship.

  • foster the concept of "pride in hard work."

  • implement a variety of training methods (intervals, hill training, drills, and weight training)

Current Letter Points