6th Grade Fitness

Fitness

The purpose of our Fitness program is help promote the importance of physical activity and exercise for your body now and the future.   Overall, regular physical activity can help improve your quality of life.   Let's make fitness FUN!!!

6th Grade Fitness Standards

FIT.6.S3.M8.6

Adjusts physical activity based on goal and current fitness level


FIT.6.S3.M3.6

Participates in a variety of aerobic fitness activities


FIT.6.S4.M7.6

Uses physical activity and exercise equipment appropriately/safely


FIT.6.S3.M7.6

 Identifies the components of skill-related fitness