CALMING MOVEMENTS AND BREATH ACTIVITIES
Breath Activities
Breath Activities
Activity Ring - Breathing Practice.pdfBreath Awareness
Breath Cards - NEW.pdfBreath Cards
Scarf Breaths - Introducing Scarves - NEW.pdfScarf Breaths
Calming Movement Introduction Cards
Calming Movement Introduction Cards
Calming Poses - Mountain Pose - NEW.pdfMountain Pose
Calming Poses - Forward Fold / Ragdoll - NEW.pdfForward Fold / Ragdoll
Calming Poses - Cat & Cow Poses - NEW.pdfCat & Cow Poses
Calming Poses - Table Pose - NEW.pdfTable Pose
Calming Poses - Child's Pose - NEW.pdfChild's Pose
Calming Poses - Reverse Table Pose / Crabwalk - NEW.pdfReverse Table Pose (Crabwalk)
Calming Poses - Downward-Facing Dog - NEW.pdfDownward-Facing Dog
Calming Poses: Downward-Facing Dog, Wag Your Tail - NEW.pdfDownward-Dog, Wag Your Tail
Calming Poses: Star Pose - NEW.pdfStar Pose
Calming Poses: Butterfly Pose - NEW.pdfButterfly Pose
Calming Poses: Tree Pose - NEW.pdfTree Pose
Calming Poses: Warrior II / Surfer Pose - NEW.pdfWarrior II / Surfer Pose
Calming Movement Sequence Cards
Calming Movement Sequence Cards
Calming Sequence: Twinkle, Twinkle Little Star - NEW.pdfTwinkle, Twinkle Little Star
Calming Sequence: Winter Adventure - NEW.pdfWinter Adventure