1655 Topsail Road, Paradise
68 McNamara Dr, Paradise
28 McNamara Dr, Paradise
In the case of a medical emergency the phrase "No Duff, No Duff, No Duff" will be called out on the race radio/cell phones, in which all race technical officials, directors, the ROVERS search and rescue, St. John's Ambulance responders, as well as key volunteers will be instructed to halt all race operations. The person who initiates the "No Duff" call will contact 911 for an appropriate emergency response.
1. To ensure an accurate finishing time, race numbers must be visible on the front of the athlete during the run.
2. You may need footwear for the run from swim to transition.
Podium medals will be awarded to the top males, females, and teams. Clydesdale and Athena awards will be be given out to the top three males and females who meet the criteria and self register as Clydesdale or Athena during registration. All participants will receive a finishers medal. All awards will be given out at the race reception following the race.
under 20
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60+
There will be draw prizes at reception.
BodyQuest room upstairs inside the Paradise Double Ice Complex, following the race.
Results will be posted at the Reception