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Recommended Apps:
Calm: Improve Health and Happiness
Headspace: Experience the benefits of meditation anytime, anywhere
MyLife: Take a few minutes each day to feel calm
Smiling Mind: Equipping young people with the integral skills they need to thrive in life
MindMatters: an interactive tool to share mental health resources & spread Shine Initiative's message
Shine Initiative
OHS is proud to have partnered with the Shine Initiative to help build conversations around mental health in our school. During March 2022, presenters from Shine came in to speak to sophomores at OHS about mental health. Please visit https://www.shineinitiative.org/ for more information.
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