Fitness Testing
All students will participate in a pre and post test mile run completed in the fall and spring. This test is assessing the health related components of fitness; cardiovascular endurance, muscular strength, muscular endurance, and flexibility. Students are not graded on their time in the mile run. All we ask is that students try their best.
All students will participate in a pre and post test mile run completed in the fall and spring. This test is assessing the health related components of fitness; cardiovascular endurance, muscular strength, muscular endurance, and flexibility. Students are not graded on their time in the mile run. All we ask is that students try their best.